Do You Need Help Now?

If you are experiencing an immediate crisis, feeling suicidal, or other significant symptoms please use other resources than this site. The following are international resources that can provide you with immediate help:


World Wide

Suicide Prevention: befrienders.org

YourLifeCounts.org: yourlifecounts.org


United States

Emergency: 911

Suicide & Crisis Lifeline: 988

Crisis Support Services: 800-273-8255

SAMHSA’s National Helpline (substance abuse and mental health): 800-662-HELP (800-662-4357)

National Suicide Prevention Lifeline: +1 (800) 273-8255

Crying Baby Hotline: 866-243-2229

National Domestic Violence Hotline: +1 (800) 799-7233

Family Violence Helpline: +1 (800) 996-6228

National Hopeline Network: +1 (800) 784-2433

Self-Harm Hotline: +1 (800) 366-8288

National Parent Helpline: 855-427-2736

American Association of Poison Control Centers: +1 (800) 222-1222

Alcoholism & Drug Dependency Hope Line: +1 (800) 622-2255

National Crisis Line, Anorexia and Bulimia: +1 (800) 233-4357

AIDS Crisis Line: +1 (800) 221-7044

Lifeline Crisis Chat: contact-usa.org

Veterans Crisis Line: veteranscrisisline.net

Suicide Prevention Wiki: suicideprevention.wikia.com


Canada

General emergency: 911

Hotline: +1 (888) 353-2273


UK

General emergency: 999

Suicide resources: nhs.uk


Kenya

General Emergency: 999

Suicide Hotline:  722178177 


South Africa

General emergency: 107

Suicide Crisis Line: 0800 567 567; SMS: 31393

ADAG Mental Health Line: 011 234 4837


Ghana

General emergency: 999

Suicide Prevention Number: +233 2 444 7127


Nigeria

General Emergency: 112

Suicide Hotline: 234 8092106493 


Uganda

General Emergency: 112 

Suicide Hotline: 0800 21 21 21 


Jamaica

General Emergency: 119

Suicide Hotline: 1-888-429-KARE (5273) 


New Zealand

General emergency: 111


Ireland

General emergency: 112

General emergency: 999

Australia

General emergency: 000